One Day
@Ilaj

7: 00 AM:

YOGA

8: 00 AM:

BREAKFAST

9.30 AM:

CONSULTATION [1^st SESSION OF AYURVEA TREATMENT]

10.30 AM:

PHYSIOTHERAPY

11.30 AM:

2^nd SESSION OF AYURVEA TREATMENT

1: 00 PM:

LUNCH

3: 00 PM:

3^rd SESSION OF AYURVEA TREATMENT

3.30 PM:

4^th SESSION OF AYURVEA TREATMENT

4:30 PM:

2^nd PHYSIOTHERAPY

5:30 PM:

WALK/RECREATION/LECTURE/MEDITATION

7:30 PM:

DINNER

9: 00 PM:

SLEEP